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Get in the best shape of your life through our online coaching program.

Whether your goal is fat loss, strength & muscle increase, a total body transformation or contest prep,

our online coaching service provides you with a clear path to achieve those results.

"Jake got Me In The Best Shape Of My Life, So Far I've Lost An Incredible 21kg!"

"The industry is full of false dreams and fads but when done correctly fitness can change your life, not only aesthetically but mentally as well. With Jake as my coach, I learned so much about how you can still enjoy your food as well as lose weight."

- Bradley Dodd, Contest Prep

- Izaak Thacker, Weight Loss Transformation

With multiple competition wins as a natural bodybuilder including the Arnold Classic Europe,

over 10 years of experience and well over 100+ client transformations, you can be assured you're in good hands.



You'll instantly receive direct access to Jake via WhatsApp who will be available every step of the way to answer your questions, keep you accountable and be there to support you throughout your journey.

Our Online Coaching Program includes absolutely everything you need to fully maximise your progress. Providing you with a fully personalised experience from start to finish, including your own unique progress tracker, training protocol and nutrition plan which will be updated each week following your check-in.

The online coaching service is constantly innovating and providing you with more tools, knowledge and overall value to ensure your progress never slows down. With new educational content being released each month via our online academy, you'll never stop learning, growing and progressing.

did you know...



Find out for yourself why our client's consistency achieve world-class results and come away leaving positive reviews.

100% Client Satisfaction Rating From Reviews On Facebook

I'll be totally honest with you...

If you are reading this, you know that it's precisely what you need to start seeing results.

Let's look at some of the results that those who've worked with us have achieved...

Here's how we ensure you achieve results.

✔ Implementation of proven systems. 

You don't need to be bombarded with more information; you need to direct implementation of a method that is proven to work. We show you how to implement our proven systems into your own individual lifestyle, allowing you to take complete control over your nutrition, training and recovery to guarantee efficient, visible, and long-lasting results. So, instead of spending months of your own valuable time trying to figure out what works and what doesn't, we take all the stress off your hands and provide you with instant steps that have so far successfully helped well over 100+ individuals to achieve results.

✔ We care about your results. 

Lots of big influencers, brands and famous coaches sell programs and other services that are cheap, generic and don't provide you with any real long term value. They likely showcase just a handful of results, however, what you don't see is the thousands of people who have been failed and let down by them through a low-quality cookie-cutter like service. Instead of uncertainty, we take you under our wing and personally show, teach and support you every step of the way whilst ensuring you get the results we know you are capable of achieving. Why? Because we genuinely care about you, and your goals.

✔ Hands-on coaching & direct daily support.

There are no other programs or forms of coaching available that provide you with as much direct support as ShapedbyJB Coaching. We work with you on a 1-2-1 basis and are available 24/7 to ensure the results you get reflect the work you put in. With unlimited direct access to Jake, 100's of educational videos and support from other members via our Facebook community group, you get a consistent level of accountability, support and motivation to keep on on track and progressing.

✔ Everything is 100% personalised to you

We don't aim for average results, so we certainly don't provide you with average programs. Everything included with our coaching service is 100% bespoke and personalised specifically to you, your individual goals, lifestyle requirements and needs. Find it difficult to fit everything in with your busy work schedule? don't worry, we've got it covered. We take into account your work hours, home-life and everything else in between, to create a program which you can implement instantly and enjoy seeing progress from the very first week. 

We do what we do

Because it WORKS so incredibly well.

The methods used are not just taken from books and labelled as 'science-based',  they have been tried, tested and proven to work by well over 100+ of our clients to produce outstanding results.

Learn, Experience And Understand.


We've packaged over 10 years of experience and 1000's of hours of education into an unbeatable coaching service which doesn't just help you achieve results but teaches you the processes, systems and secrets that have helped world-class athletes achieve outstanding results for years.


Progress Week After Week.

Making visibly clear progress every single week may seem like a complete dream at the moment. However, it's incredibly common for those working with us to see consistent progress week after week. We provide you with a fully personalised plan which is monitored and updated every week to ensure progress never stops but continuously moves forward.


Achieve Life-Changing Results.

Losing a small amount of body-fat or building a little muscle is great. However, we help those we work with achieve real life-changing results, that significantly impact their lives, change their perspective on what's actually possible and even provide them with scientifically backed knowledge and systems that could potentially even prolong their life.

STOP making excuses & START taking action.

You don't need to be knowledgeable, experienced or already in good shape,

you simply need to be willing to work hard and follow our guidance.

Find us here

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